The AIMS of the day are to
The event is FREE, but donations to our local community newsletter will be most welcome.
10.30 YOGA WORKSHOP with Aasia Bora (bring a mat)
11.30 LAUGHTER WORKSHOP with Gina Musa (bring a smile!)
12 to 1 HEALTH ADVICE and blood pressure checks, with Sarah Kipps
12 to 2 HOMEOPATHIC ADVICE to build resistance to winter flu, from Liz Bevan-Jones
1 to 2 SHARING A HEALTHY LUNCH (bring something to share)
from 2 THE BOWEN TECHNIQUE with local naturopath, Ferenc
2 to 3 HEAD AND SHOULDER MASSAGE with Lara Last
from 2.30 REFLEXOLOGY with Marianne Zeck
3 to 3.30 DANCE WORKSHOP FOR UNDER 11s with Dance Express
3.30 to 4 DANCE WORKSHOP FOR OVER 11s with Dance Express
4 to 5 DRUMMING WORKSHOP with Stephen Beaver
Stephen will also be providing advice about OSTEOPATHIC TREATMENT and Kevan Samwells will be offering a MASSAGE DEMONSTRATION and TASTER SESSION